Steamed Salmon with Snow Peas 4 Skinless salmon fillets, about 1 ½” thick (1- 1 ½ lbs) 1 tsp grated fresh ginger 1 clove garlic, minced 1 TBLS freshly squeezed lime juice (about 2 limes) 2 tsp reduced-sodium soy sauce 1 tsp toasted sesame oil 2 scallions, thinly sliced 1 pound snow peas, trimmed 1 [...]
“In the confrontation between the stream and the rock, the stream always wins—not through strength but by perseverance.” ~ H. Jackson Brown ~
“We may not be able to do any great thing, but if each of us will do something, however small it may be, a good deal will be accomplished.” ~ D. L. Moody ~ Inspiration 365.
~ Quinoa and Beef Stuffed Red Peppers ~ 1 Cup Quinoa, cooked according to package directions 1 Medium onion, chopped ½ pound lean ground beef 1 Cup chopped tomatoes, fresh if possible 1 Tablespoon extra-virgin olive oil Fresh basil to taste 4-5 Red peppers, cored and seeds removed 1. Preheat oven to 375ºF. 2. Sauté [...]
“Faith is taking the first step even when you don’t see the whole staircase.” ~ Martin Luther King ~
Recovery of Brain Injury and Stroke: Faith ~ Hope ~Trust Faith is the spark…belief of something or someone, while Hope is the driving force, which at times can be a double edged sword. Sometimes we have to let go of what we thought we wanted and this letting go is Grieving. Once we have let [...]
3-Minute “Healthy Sautéed” Scallops For great flavor without the use of heated fats or oils, “Healthy Sauté: your Scallops. ½ lb Bay Scallops or Sea Scallops 1 TBS low-sodium chicken or vegetable broth 2 medium cloves garlic 2 TBS extra virgin olive oil 1 TBS fresh lemon juice Sea salt and pepper to taste Chop [...]